What I’ll tell you today is Filipino Martial Arts in the Philippines, a practical art of self-defence that is so effective that you only require half an hour of daily training to be able to protect yourself should bad things happen. Learn how you can use arnis to develop self-defence skills. That martial art – […]
10 Stick Fighting Hacks to Accelerate Your Training
In this article, you will learn stick fighting tips to boost training and performance. These tips are usually applied by different practitioners of Filipino Stick Fighting as a form of exercise but they are also very effective in preparing you for training and actual combat. These hacks will not only condition your body but also […]
Distinctly Filipino Dishes
With over 7,000 islands and a vibrant history, the Philippine archipelago has several wonderful Filipino dishes of its own. Privileged with a richness of tropical fruits, seafood, and creative cooks, there is more to Filipino dishes than the overwhelming “balut” or duck embryo. You just need to know where they’re found as well as how […]
Online Martial Arts Training – Strength and Conditioning for any Martial Arts
Martial artists are lifting weights to gain more power and force in their kicks and punches as well as boost muscular strength. Lifting weights aren’t necessarily the most crucial part of the online martial arts training you’re practicing. However, weight training can undoubtedly improve your fitness level and over-all conditioning – something which is very […]
Deadly Filipino Knife Fighting Techniques
Kali martial arts use weapons like the rattan stick, sword, knife, bare hands and other accessory weapons for a combative and sportive self-defence system. Among these weapons-based training, Filipino knife fighting is highly respected and feared because of its speed, power, and elusiveness. Some consider it to be the best knife fighting martial art in the […]
Kali Escrima Training Tips – How to Develop Good Balance
Balance is an essential part of practicing the FMA. Arnis, Eskrima, and Kali preferring gross motor skills over fine motor skills have a different requisite about balance compared to most East Asian martial arts. This can be seen in the many counterparts of FMA in which it infrequently employs movements that require backward spine bending […]
Arnis Martial Arts in the Philippines – Sports Arnis
WEKAF or the World Eskrima Kali Arnis Federation is an organization that promotes the Filipino Martial Arts of Arnis Martial Arts. It is also the parent body that conducts numerous tournaments in many countries around the world. The National Arnis Association of the Philippines was its predecessor. It initially started conducting the stick fighting tournaments. […]
Essential Balintawak Eskrima Principles – Tips on Attacking, Slumping and Body Shifting
Balintawak Eskrima evolved from blade-based martial art into one that uses the rattan and empty hands. Thus the principles of using the weapon are transferable to the bare hands. Out of these essential principles, the principles of attacking, slumping and body shifting are among the most basic as they are related. In this post, we […]
Learn Arnis Sparring Techniques
In FMA (Filipino Martial Arts), learn arnis sparring is one of the most crucial aspects of training. This seems like an obvious statement but in the FMA world, there are groups and several systems that do not include sparring in Eskrima as part of their training program. Rather, numerous FMA practitioners spend time and energy […]
Escrima Basic Footwork – Essential Tips
In this post, we’re going to cover Balintawak Escrima footwork. A good stick fighter should have good footwork. The art of footwork varies among different stick fighting styles especially in Stick Fighting and we will cover the most commonly used footwork in the Filipino martial arts of Eskrima. These basic principles of footwork should help […]
